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Noa's avatar

Thanks for the comment Rich. I definitely learned about this the hard way and I while I am a lot better with it all these days, I still get dangerously close to burnout more often than ideal.

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Rich Hier's avatar

I hear you! Just been sick after getting excited about riding a new bike a lot. Reading this, it was the intensity and volume in such a short period of time that did me over!

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