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The process of picking a new saddle
Phase one of three - A saddle experience questionnaire.
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Noa

May 2024

New article topics + Cookie Bar Recipe
Help me pick the next article topic, a custom Naked as bike of the week and a tahini chocolate cookie bar recipe that doubles as a tasty treat and a…
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Noa
2
I saw an RMT and ended up in the ER
Not how these things usually go... Here is what happened late March and my recovery since.
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Noa
4

April 2024

Pedaling Technique Myth Busting - The Practice (Part II)
Last article, I highlighted the science we currently have about pedaling technique, mostly around pulling up, foot position, up hill riding and a few…
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Noa

February 2024

Pedaling Technique Myth Busting - The Science (Part I)
Does a mechanically effective pedaling technique leads to better efficiency? I am breaking down some of the science for you this week! Plus, bike of the…
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Noa

January 2024

Little Things Done Consistently
Some thoughts on consistency, the path to achieving goals and little things done over time... Also the 2nd 'bike of the week' feature!
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Noa
Substack, Train How You Race & Cool Bikes
A bit of admin related things with regards to some changes to this publication, Train how you race and bike(s) of the week!
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Noa
Your Guide to Getting a Custom Bike (Part II)
What are custom bikes? Why would anyone get one? What can be customized? What is the process like? What is my experience helping riders with going…
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Noa

December 2023

Protecting your lady bits: 6 tips to a comfortable ride
The title says it all...
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Noa
What is the one thing athletes should be doing but aren't?
The monthly Q&A's are back!
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Noa

November 2023

Custom Bikes - Part I
What are custom bikes? Why would anyone get one? What can be customized? What is the process like? What is my experience helping riders with going…
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Noa

May 2023

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