Archive - Endurance Collective

November 2024

August 2024

The process of picking a new saddle

Phase one of three - A saddle experience questionnaire.

Aug 13, 2024 •

May 2024

April 2024

Pedaling Technique Myth Busting - The Practice (Part II)

Last article, I highlighted the science we currently have about pedaling technique, mostly around pulling up, foot position, up hill riding and a few…

Apr 29, 2024 •

February 2024

Pedaling Technique Myth Busting - The Science (Part I)

Does a mechanically effective pedaling technique leads to better efficiency? I am breaking down some of the science for you this week! Plus, bike of the…

Feb 24, 2024 •

January 2024

Little Things Done Consistently

Some thoughts on consistency, the path to achieving goals and little things done over time... Also the 2nd 'bike of the week' feature!

Jan 31, 2024 •

Substack, Train How You Race & Cool Bikes

A bit of admin related things with regards to some changes to this publication, Train how you race and bike(s) of the week!

Jan 19, 2024 •

Your Guide to Getting a Custom Bike (Part II)

What are custom bikes? Why would anyone get one? What can be customized? What is the process like? What is my experience helping riders with going…

Jan 6, 2024 •

December 2023

November 2023

Custom Bikes - Part I

What are custom bikes? Why would anyone get one? What can be customized? What is the process like? What is my experience helping riders with going…

Nov 6, 2023 •

May 2023

Listen To Your Body

I am sure at some point, someone told you to ‘listen to your body’. You probably nodded in agreement and said to yourself: ‘But what heck am I listening…

May 15, 2023 •

April 2023

Road bike fit vs gravel bike fit

Should your gravel bike fit the same as your road bike? Can you transfer measurements from your road bike to your gravel bike?

Apr 4, 2023 •

March 2023

February 2023

Training with your menstrual cycle

A very comprehensive, science backed guide to what we know, what we do not know (yet) and a lot of practical advice for women who exercise regularly.

Feb 27, 2023 •

Cycling in Morocco - Part II

My adventures cycling (and toutisting) in Morocco October 2022. Part I of II.

Feb 22, 2023 •

Iron Absorption, Hepcidin & Calories

Are you feeling ‘stuck’ with low and/or sub optimal iron levels, despite doing all the common right things? Keep reading below!

Feb 17, 2023 •

Cycling in Morocco - Part I

My adventures cycling (and toutisting) in Morocco October 2022. Part I of II.

Feb 14, 2023 •

Coaching Reflections

I have been thinking a lot about coaching lately. What it means to me, how I want to coach, what has worked over time and what has not. I am sharing…

Feb 8, 2023 •

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