Bike Fit Case Study - Mismatched Crank Length

New - A quick introduction to bi-monthly bike fitting case studies, starting with this recent mismatched equipment case

Dec 3 • 

Noa

3

1

August 2025

Navigating Mental Health in Elite Cycling

Some details and thoughts from a mental health in cyclists presentation at the Science & Cycling conference in Lille, France in July.

Aug 4 • 

Noa

8

7

1

January 2025

How I started racing. Why I stopped racing. Why I choose not to race.

I shared parts of this story in 2010 or 2011, on a website I had at the time.

Jan 15 • 

Noa

13

4

1

Oh hey there, 2025

Lets start with sharing my positives / negative for 2024 and move on to some thoughts about goals and follow through.

Jan 1 • 

Noa

4

4

November 2024

Consistency / Frequency for Performance

Which one is more important for training? 🤔

Nov 9, 2024 • 

Noa

5

1

Picking a saddle (Part II)

Bike fit things that aren’t the saddle, but can cause saddle issues, things that can cause saddle issues, but aren’t the bike/saddle. Why your saddle…

Nov 3, 2024 • 

Noa

3

1

August 2024

The process of picking a new saddle

Phase one of three - A saddle experience questionnaire.

Aug 13, 2024 • 

Noa

2

May 2024

New article topics + Cookie Bar Recipe

Help me pick the next article topic, a custom Naked as bike of the week and a tahini chocolate cookie bar recipe that doubles as a tasty treat and a…

May 6, 2024 • 

Noa

2

2

I saw an RMT and ended up in the ER

Not how these things usually go... Here is what happened late March and my recovery since.

May 2, 2024 • 

Noa

2

4

April 2024

Pedaling Technique Myth Busting - The Practice (Part II)

Last article, I highlighted the science we currently have about pedaling technique, mostly around pulling up, foot position, up hill riding and a few…

Apr 29, 2024 • 

Noa

8

February 2024

Pedaling Technique Myth Busting - The Science (Part I)

Does a mechanically effective pedaling technique leads to better efficiency? I am breaking down some of the science for you this week! Plus, bike of the…

Feb 24, 2024 • 

Noa

7

January 2024

Little Things Done Consistently

Some thoughts on consistency, the path to achieving goals and little things done over time... Also the 2nd 'bike of the week' feature!

Jan 31, 2024 • 

Noa

3

2