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April 2023
Road bike fit vs gravel bike fit
Should your gravel bike fit the same as your road bike? Can you transfer measurements from your road bike to your gravel bike?
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Noa
2
March 2023
Is it lack of motivation or burnout?
My thoughts on motivation, stress and burnout in athletes. I share information to help you identify what could be going on, how to potentially prevent…
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Noa
4
AMA February
Answers to the Ask Me Anything questions asked via chat at the end of February. As a side note - I always listen to your topic ideas! You can make…
 • 
Noa
February 2023
Training with your menstrual cycle
A very comprehensive, science backed guide to what we know, what we do not know (yet) and a lot of practical advice for women who exercise regularly.
 • 
Noa
2
Cycling in Morocco - Part II
My adventures cycling (and toutisting) in Morocco October 2022. Part I of II.
 • 
Noa
Iron Absorption, Hepcidin & Calories
Are you feeling ‘stuck’ with low and/or sub optimal iron levels, despite doing all the common right things? Keep reading below!
 • 
Noa
Cycling in Morocco - Part I
My adventures cycling (and toutisting) in Morocco October 2022. Part I of II.
 • 
Noa
Coaching Reflections
I have been thinking a lot about coaching lately. What it means to me, how I want to coach, what has worked over time and what has not. I am sharing…
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Noa
5
AMA January
Answers to the Ask Me Anything questions asked in the chat at the end of January - Some of these questions will be turned into more in-depth posts in…
 • 
Noa
1
Do we need women specific bikes?
Some background, stories, pros, cons and what we might want and/or need as women who ride bikes.
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Noa
5
January 2023
Your Guide to Crank Length
A blend of science and practical advice about crank length.
 • 
Noa
4
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