Coaching & Training | Endurance Collective | Noa | Substack

Coaching & Training

A mix of coaching and training lessons learned, thoughts and resources for training in general as well as for various cycling disciplines (gravel, road, TT, etc), triathlon, running and more!

My thoughts on motivation, stress and burnout in athletes. I share information to help you identify what could be going on, how to potentially prevent…

Mar 12

I have been thinking a lot about coaching lately. What it means to me, how I want to coach, what has worked over time and what has not. I am sharing…

Feb 8

Some thoughts on the Rapha 500...

Dec 24, 2022

It is almost December, so for most athletes, the race / event / main season is now a distant memory... Hopefully, most of you already took a bit of time…

Nov 28, 2022

First off, I was away Fri-Mon last week, so I am behind on the bike fitting post from last week. Rest assured, it is coming and its a good one! I will…

Jun 18, 2022

As a coach, I have a lot of balls in the air when working with my athletes. They all have different goals, they are of different age groups, the ability…

May 21, 2022

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