Hi Ian, thanks for reading and for the comment!
For your hips, pay attention to lateral movements vs vertical (the former is often overlooked) as that is related to tight hips / hip flexors... And while not scientifically proven, I have observed some saddle related numbness issues related to that too (I'll write more about that in early …
For your hips, pay attention to lateral movements vs vertical (the former is often overlooked) as that is related to tight hips / hip flexors... And while not scientifically proven, I have observed some saddle related numbness issues related to that too (I'll write more about that in early spring).
I think that for your current saddle height 165's will be too short, but I would be curious to hear how you do with the 170's! Even 172.5 could be a meaningful enough change, even though it might not seem like much.
Hi Ian, thanks for reading and for the comment!
For your hips, pay attention to lateral movements vs vertical (the former is often overlooked) as that is related to tight hips / hip flexors... And while not scientifically proven, I have observed some saddle related numbness issues related to that too (I'll write more about that in early spring).
I think that for your current saddle height 165's will be too short, but I would be curious to hear how you do with the 170's! Even 172.5 could be a meaningful enough change, even though it might not seem like much.