As a coach, I have a lot of balls in the air when working with my athletes. They all have different goals, they are of different age groups, the ability level range is very varied, etc. I need to plan around everyone’s schedules, goals, events, injuries. I need to make sure I help them balance their training with work, life, school and more… And now there is a new variable to take into consideration.
Covid Recovery & Return to Exercise
Covid Recovery & Return to Exercise
Covid Recovery & Return to Exercise
As a coach, I have a lot of balls in the air when working with my athletes. They all have different goals, they are of different age groups, the ability level range is very varied, etc. I need to plan around everyone’s schedules, goals, events, injuries. I need to make sure I help them balance their training with work, life, school and more… And now there is a new variable to take into consideration.