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My thoughts on motivation, stress and burnout in athletes. I share information to help you identify what could be going on, how to potentially prevent…
Noa
3
Answers to the Ask Me Anything questions asked via chat at the end of February. As a side note - I always listen to your topic ideas! You can make…
Noa

February 2023

A very comprehensive, science backed guide to what we know, what we do not know (yet) and a lot of practical advice for women who exercise regularly.
Noa
2
My adventures cycling (and toutisting) in Morocco October 2022. Part I of II.
Noa
Are you feeling ‘stuck’ with low and/or sub optimal iron levels, despite doing all the common right things? Keep reading below!
Noa
My adventures cycling (and toutisting) in Morocco October 2022. Part I of II.
Noa
I have been thinking a lot about coaching lately. What it means to me, how I want to coach, what has worked over time and what has not. I am sharing…
Noa
5
Answers to the Ask Me Anything questions asked in the chat at the end of January - Some of these questions will be turned into more in-depth posts in…
Noa
1
Some background, stories, pros, cons and what we might want and/or need as women who ride bikes.
Noa
5

January 2023

A blend of science and practical advice about crank length.
Noa
4
Blood tests for athletes - Why, when, what and where to measure, as well as additional information and resources.
Noa
I broke down my bike fitting numbers for types of bikes, men vs women numbers, age groups, the most common bike brands and more. This is for the full…
Noa
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